A growing body of clinical evidence supports the use of far infrared (FIR) as a non-invasive health-promoting therapy. Far infrared therapy helps enhance circulation in the skin, modulate sleep, ease pain, protect against oxidative stress, relieve inflammation, strengthen the cardiovascular system, ease joint stiffness, and revitalize skin cells. FIR therapy also benefits the body by removing toxins through perspiration, improving lymphatic flow and boosting the immune system.
Far infrared waves can penetrate up to three inches deep to generate warmth that can provide immense relief to muscles and internal organs.
Infrared Heat Can Act as a Natural Antidepressant and Reduce Anxiety
A person’s mood is one of the most important factors to manage when it comes to dealing with an depression and/or anxiety. Although there are different ways to help manage your mood, regular infrared treatments can deliver much better results.
Far infrared therapy helps to improve your mood by balancing cortisol, which is the body’s stress hormone.
For better mental health and the ability to conquer those blues consider far infrared therapy. You will notice the difference even after only one session. You will feel warm, relaxed, and your mood will be lightened as stress melts away.
Why Negative Ions?
Using Amethyst crystal in the heating system transfers to natural far infrared rays and becomes a negative ion generator. The higher the level of far infrared wavelength generated by the crystal, the greater the ability to penetrate body tissue more deeply than shorter wavelengths.
Negative ions, or anions, are atoms that have a greater number of electrons(-) than protons(+), which result in a negative charge. They are abundant in natural environments such as forests, mountains, waterfalls and oceans. Negative ions are believed to relieve stress and boost our energy.
How Soon Will You Notice a Difference in Your Health?
How soon before you notice a difference really varies. I have had many people notice a shift in how they feel after just 5-15 minutes. People with pain tend to notice a difference right away. In some instances, it takes several weeks or months for healing on the outside to be noticeable.
To book find out if Far Infrared Therapy is right for you, visit kristesprague.com.